Why is it important to eat fruits and vegetables?

Eating enough fruits and vegetables every day is very important for our overall health.

Check out this study conducted by Harvard University where they share some of the important reasons you need to include enough in your daily diets.

If you feel like you are having a hard time including enough fruits and vegetables in your daily diets you can use supplements to help bridge the gap. Product suggestions — Bountiful Harvest and PBGS+. Find these products in your 4Life back office in the "Shop" tab.

Learn how to place an order here.

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